Selina Dalton

(She/Her/Hers) LMSW supervised by Haleigh Culverhouse, LCSW-S

In moments of uncertainty and personal growth, it’s natural to crave a sense of security and understanding. My aim is to provide a comforting haven—a space where individuals feel not only heard, but truly valued on their unique journey.

Central to my approach is the creation of an environment that exudes warmth and empathy. I firmly believe in the power of tailoring interventions to suit the distinct needs of each person, drawing from a diverse array of established techniques such as CBT, DBT, and mindfulness practices.

Together, we embark on a collaborative journey, exploring strategies and interventions that resonate with your individual experiences and aspirations. Through this partnership, my goal is to foster a therapeutic alliance built on trust and mutual respect, guiding you towards meaningful growth and self-discovery within a supportive and nurturing setting.

“Oh yes, the past can hurt. But the way I see it, you can either run from it, or learn from it.”

- Rafiki, The Lion King