Therapy for Depression
INTRODUCTION
Therapy for depression takes a personalized approach to provide support and guidance for individuals dealing with depression. Our experienced therapists work with clients to challenge negative thought patterns, explore underlying issues, and develop effective coping mechanisms.
HUMAN ✹
HUMAN ✹
About therapy for depression.
Depression can create a profound sense of isolation, enveloping individuals in feelings of sadness, emptiness, and hopelessness, obscuring the light, joy, and beauty in life. However, rest assured that you are not alone in this struggle—there is help available to guide you through these dark times.
Our therapy for depression is not about erasing your feelings, but rather, it offers a supportive environment for developing coping skills, challenging negative thought patterns, and strengthening your support system. Each therapy session is an opportunity to grant yourself the permission to step back from navigating this journey alone and to receive the vital support you need.
Therapy can help…
IF YOU’RE STRUGGLING WITH:
✗ Persistent feelings of sadness
✗ Negative self-talk and self-doubt
✗ Managing emotions and self-care
✗ Building a strong support system
The benefit of seeking therapy for depression.
✹ Challenge negative thought patterns
✹ Develop coping strategies to manage symptoms
✹ Cultivate hope, resilience, and greater well-being
✹ Improve relationships and social networks
✹ Increase engagement in meaningful activities
How therapy sessions work.
Our therapy sessions provide a compassionate space for individuals to explore and address the underlying causes of depression. Using approaches such as cognitive therapy and behavioral activation, clients develop coping skills and regain a sense of purpose and joy in life.
If you’re ready to release yourself from a cycle of negative self-talk, manage feelings of hopelessness, and move into your power, join one of our therapists for a consultation.
“The Human To The Fullest Team sees you as an entire person, not a problem to be fixed. Their goal in therapy is to understand, and they truly take time and consideration for the individual!”
COURTNEY
therapist and colleague
Frequently Asked Questions
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Sessions are 50 minutes long, and we meet weekly or biweekly to start. Once established, we can discuss checking in on a monthly basis.
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Our therapist fees range from $75-$200, tailored to provide options for everyone. Additionally, we do accept new patients looking to use their insurance. Please schedule an intro call to discuss the best fit and explore insurance options!
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We do not currently offer in-person sessions. Please book a consultation to learn more about virtual therapy and the personalized options available to support your needs.
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I require a minimum of 24 hours’ notice to cancel or reschedule your appointment. If you cancel within 24 hours or don’t show up for your appointment, you are financially responsible for the full fee of the session.
Therapy Provider
ANNA JENKINS
LMSW Supervised by Haleigh Culverhouse, LCSW-S
Anna specializes in working with teens, women, and adults as they navigate anxiety, depression, trauma experiences, stress, and improving relationships. She specializes in personality disorders, addiction, and increasing mindfulness.
Her goal is to take the first steps toward change alongside her clients and to foster an environment grounded in safety while encouraging authenticity and self-expression.
Therapy Provider
COURTNEY DEADMAN
LMSW Supervised by Othea McCoy Mance, LCSW-S
Courtney specializes in helping individuals, families, and groups navigate challenges like trauma, anxiety, self-esteem, family dynamics, and life transitions. With a compassionate and non-judgmental approach, they empower clients to heal, grow, and build resilience.
Guided by core values of empowerment, safety, and authenticity, Courtney fosters trust and connection in every session. Their goal is to help clients feel seen, supported, and equipped to confidently navigate life on their terms.
Therapy Provider
HALEIGH CULVERHOUSE
FOUNDER OF HUMAN TO THE FULLEST
LCSW-S, MSW, Certified Enneagram Coach
Hi there, I'm Haleigh! My vision when creating Human To The Fullest was to get away from the sterile feel of your typical therapy office and cultivate a space of hospitality, warmth, and understanding — more real and more “human.”
I've poured passion and purpose into ensuring we not only see but truly celebrate every individual. Tailoring each session, like your favorite specialty latte. (As a former barista, I take my coffee very seriously.)
TO THE FULLEST ✹
TO THE FULLEST ✹